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All events for Gentle Mat Yoga

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November 2019

Gentle Mat Yoga

November 15 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

November 22 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

November 29 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

December 2019

Gentle Mat Yoga

December 6 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

December 13 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

December 20 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

December 27 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

January 2020

Gentle Mat Yoga

January 3, 2020 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

January 10, 2020 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

January 17, 2020 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »