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All events for Gentle Mat Yoga

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February 2018

Gentle Mat Yoga

February 2, 2018 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

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June 2019

Gentle Mat Yoga

June 21 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

June 28 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

July 2019

Gentle Mat Yoga

July 5 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

July 12 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

July 19 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

July 26 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

August 2019

Gentle Mat Yoga

August 2 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

August 9 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

August 16 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »