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January 2020

Gentle Mat Yoga

January 24 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

January 31 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

February 2020

Gentle Mat Yoga

February 7 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

February 14 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

February 21 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

February 28 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

March 2020

Gentle Mat Yoga

March 6 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

March 13 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

March 20 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »

Gentle Mat Yoga

March 27 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing Bowls. All levels and abilities are…

Find out more »