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December 2017

Gentle Hatha Yoga

December 15 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

December 22 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

December 29 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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January 2018

Gentle Hatha Yoga

January 5, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

January 12, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

January 19, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

January 26, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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February 2018

Gentle Hatha Yoga

February 2, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

February 9, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

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Gentle Hatha Yoga

February 16, 2018 @ 11:00 am - 12:15 pm

Gentle Hatha Yoga with Shelly Kinney A slow flowing practice that will include breath work, standing & mat poses. The slow pace of this gentle yoga practice will focus on stretching all areas of the body while releasing stress and tension from the joints and muscles as well as our minds. We will use a variety of props to facilitate getting to our personal edge with compassion. During our ending meditation we will enjoy the relaxing vibrations of Tibetan Singing…

Find out more »